Need to hit your 2023 health targets? Drop Apple’s rings and take a look at Gentler Streak as an alternative

As 2023 begins, you may need determined that is the yr when health will play a extra vital function in your life. Nonetheless, fairly than turning into obsessive about closing your Health rings on Apple Watch and iPhone, there’s a completely different method to contemplate. 

The Gentler Streak app (opens in new tab) does not promise to guard your Health app streaks. Nonetheless, it does enable you to to really feel a lot much less responsible about taking a day or two off from exercising all through the week. Accessible for iPhone and Apple Watch, the freemium app takes a “self-compassionate method” to train the place restoration is simply as essential because the depth. 

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